Just as the windows of a house give a hint of the beauty within the house, so your eyes point to what stirs in your heart and what passes through your mind. Your eyes are the best evidence of your state of health; there they are, speaking about you. Do they say, one wonders, what you would like others to hear? Or are they idle fancies that tell of nothing in you? Do they beam with those strong lights — that radiance which is the sign of health? But do not be afraid: if your eyes do not have that radiance, they will have it before long, once you have done what I advise you.

Take plenty of vitamin A; eat plenty of vegetables; take a teaspoon of butter every morning; and drink cold water as much as you can — at least eight times a day. Do not shut yourself up in the house if you are able to go out where the air is fresh. Bathe your eyes regularly; and lie on your back for ten minutes, after putting dark glasses over your eyes. And now, stand before the mirror and look... What do you see? Good

heavens! There are your eyes, beaming with that strong radiance you have been longing for. And there is your face, brim-ming over with cheerful-ness and health and life.

But your toilette is not yet complete! For though beauty is an essential thing, it is — like other essential things — in need of care. Your skin needs care; otherwise, what is the meaning of beautiful eyes and attractive lips if the skin is harsh and cracked? So do not forget to rub your body with the cream that suits it. If your skin is delicate, use the liquid cream; and if it is harsh and